Do you sometimes wonder how much personal information to share with a client? Or whether to disclose any information at all? The truth of the matter is that we are always disclosing things about ourselves all the time in the way we dress, talk and respond to things that are being shared with us, as […]
4 Ways to Use Digital Tools to Engage Clients
Are you looking for some innovative ways to connect with your clients? You might want to consider employing technology to facilitate engagement with some of your clients. Yajaira Curiel, MFT shared some simple low-tech illustrations of how she has done this in her practice at a presentation she gave called “Digital Tools for Healing.” […]
The Neuroscience of Well-Being, Mindfulness & Love [2 of 2]
Why Does Nearly Every Culture Engage In Some Form of Breath Practice? What is so special about the breath? In part one, we saw how mindful meditation has a positive impact on mental health from the Buddhist perspective, as presented by Jack Kornfield during the two-day conference that both he and Dan Siegel gave about […]
The Neuroscience of Well-Being, Mindfulness & Love [1 of 2]
Would you like to find out how you may experience more well-being in your life? According to both Jack Kornfield and Dan Siegel [experts from both eastern and western psychologies], the secret to greater mental health and well-being lies in engaging in mindful meditation, or loving-awareness practice. This is the first out of two posts that […]
How to Increase Your Resiliency
Would you like to find out 5 easy ways to build up your resiliency? Resilience is a critical skill for us all. As per Linda Graham, MFT, resilience refers to “the capacity to respond to pressures and tragedies quickly, adaptively and effectively.” Furthermore, “being able to adapt our coping to a specific challenge is the skill that […]
