How to Take Control of Your Life Are you looking for a helpful tool to help steer your life to where it is that you would like it go, vs. just wherever it may be? Or are you looking for something to use to encourage your clients take on a more proactive vs. reactive role in their lives? If […]
How to Build Mental Strength (Even If You’re Overwhelmed)
Have you been looking for a way to boost your mental strength, or increase your ability to cope with life’s inevitable stresses and challenges? If yes, you will want to take Amy Morin’s new online course: Mental Strength: Mastering the 3 Core Factors. This course is based upon Amy’s well-known post and subsequent book 13 Things Mentally Strong People Don’t […]
Feeling, Writing, Empowering: Book Review and Author Interview
How Therapeutic Journaling Can Empower You/Your Client Have you wanted to use journaling as a therapeutic method with clients? Or have you wanted to try to engage in writing as a method of self-care or self-expression? If yes, you are likely to find Dima Dupéré’s book: Feeling, Writing, Empowering [Integrating Therapeutic Writing into Practice with Groups and Individuals], most helpful. Amy […]
