How Therapeutic Journaling Can Empower You/Your Client Have you wanted to use journaling as a therapeutic method with clients? Or have you wanted to try to engage in writing as a method of self-care or self-expression? If yes, you are likely to find Dima Dupéré’s book: Feeling, Writing, Empowering [Integrating Therapeutic Writing into Practice with Groups and Individuals], most helpful. Amy […]
How to Start Art Journaling and Manage Stress
Have you wanted to try art journaling but weren’t quite sure what was involved? Art journaling can be a fun way of engaging in self-care while tapping into your creative side and you don’t even need to know how to draw :)Some of the benefits to art journaling, according to Malchiodi (2010), are that: It’s fun It’s […]
