Have you been looking for a way to boost your mental strength, or increase your ability to cope with life’s inevitable stresses and challenges? If yes, you will want to take Amy Morin’s new online course: Mental Strength: Mastering the 3 Core Factors. This course is based upon Amy’s well-known post and subsequent book 13 Things Mentally Strong People Don’t […]
How to Tame Your Job Interview Anxiety Once And For All !
Do you have a social work interview scheduled soon? Do you tend to feel anxious and/or nervous as soon as you have a job interview planned? If yes, please feel assured that you are not alone. In fact, I am addressing this topic today because several of you have asked for help about how to […]
Reflections about Thoughts, Feelings and the Law of Attraction
One of the interesting books that I’m reading for my practice class is Thoughts & Feelings: Taking Control of Your Moods and Your Life (Workbook) by Mathew McKay, Martha Davis and Patrick Fanning. Cognitive behavioral therapists argue that thoughts cause feelings. In other words, an event in of itself has no emotional content but rather it […]
Wish List for 2nd Year Placement
I had a meeting with my faculty advisor this week and I am feeling so relieved now. I no longer feel confused or conflicted about my field of practice (or area of focus) for next year. My advisor was most helpful in asking me questions to help me clarify what I am seeking in next […]